​The Power of Support leads to the Power of
Change, Growth and Healing
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Providing mental health services across Maryland
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Toni Bossalina, LCSW-C
Owner & Board Approved Supervisor
Licensed Psychotherapist in Maryland and DC
Toni@wellnesstogether.md
I have always been a very compassionate person and I love to help others. I have been through my own journey to reach wholeness and I understand the hard work that goes into making healthy life changes. I want to be there for others so that they know they are never alone.
I earned my Bachelor’s degree in Psychology with a minor in Health Science from Towson University. I received my Master’s degree in Clinical Social Work from The University of Maryland, Baltimore. I have over 13 years experience working in private practice, outpatient mental health clinics and school based settings providing therapy services to clients of all ages.
I specialize in working with female adults, mothers, college students and teens, struggling with anxiety, depression, low self-esteem, relationship struggles, family conflict, life transitions, grief and trauma. I use a person centered, CBT and mindfulness approach to therapy focusing on acceptance, accountability, support, challenging negative thought patterns and behaviors, problem solving and development of healthy outlets.
I work with teens and families, helping to strengthen the family unit through development of parenting skills, better boundaries, communication and behavioral management. I assist teens with the development of emotional intelligence including self-awareness, self-regulation, social skills and empathy for others.
Therapy is tailored to meet the needs of each individual client. I create a nonjudgmental space where you can reflect, explore and experiment with new solutions.
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Hi, I’m Amanda!
In therapy, I offer a non-judgmental safe space where you can unapologetically be yourself. My goal is to honor your time and make our sessions together impactful. I understand that life can present us all with many challenges and I am here to offer you guidance, validation and support.
I am a licensed clinical social worker with my Master’s Degree from The University of Southern Mississippi. I have several years of experience working with adults, college students and teens using goal- focused, growth-oriented practices to help my clients devise a plan that leads to recovery and wellness. Therapy is a journey of healing, growth, self-reflection, and empowerment where you focus on pushing yourself to improve, learn, and evolve.
I specialize in Anxiety, OCD, Depression, Grief, Trauma, Life Transitions, Relationship Conflicts, & working with those serving the Military & their families. My expertise lies in helping clients navigate these challenges, learn new skills & develop a path to self-discovery and healing.
I utilize a Person-Centered, Mindfulness, CBT and ERP approach to treatment. I am committed to building a trusting and respectful relationship with you. If you're ready to take the next step, I'm currently accepting new clients via Telehealth and offering a free consultation. Please reach out to me for further information.
Amy Parsons, LMSW
Amy@wellnesstogethermd.com
Licensed in Maryland & Delaware
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I am a compassionate and genuine Social Worker who has supported children, teens,
adults, and families through arduous life situations for over 15-years. I’ve accomplished this by helping
people identify barriers to transformation and work with the person and/or family to discover beneficial
interventions, thus, invoking meaningful and lasting change.
I earned a master’s degree in Social Work from Delaware State University and a bachelor’s degree in
Behavioral Science from Wilmington University where I also achieved a Certificate in Child Advocacy. I
enjoy staying informed professionally by conducting research, attending evidence-based trainings, and
earning relevant certifications to better you or your loved one.
Seeking help from a therapist is difficult and trust is imperative. I wholeheartedly meet people where
they are and firmly believe a person defines their own tribulations. My role, as I see it, is to develop a
trusting alliance to others in their journey, whatever that may be. I have extensive experience in
counseling, crisis intervention, LGBTQIA matters, school-based social work, behavior management, and
chronic disabilities. I have extensive experience working with depression, anxiety, PTSD, suicidal
ideation, non-suicidal self-injury, sleep disturbances, and conduct disorders to name a few.
I enjoy using therapeutic techniques such as mindfulness, guided imagery, motivational interviewing,
cognitive behavior therapy, positive psychology, and breathwork. When working with older children and
teens, I have recognized how profound journaling, music, and art therapy techniques can be used when
words are difficult. I have traveled a tough road myself and can support others of all ages to recognize
their inner strength, potential, and subsequent growth through empathetic and authentic
conversations. I look forward to meeting you!